Impact

Potential

Accountability

Support

Outcomes

Impact Potential Accountability Support Outcomes

1:1 and Group Coaching

Overwhelmed? Unfulfilled?

How often do the opportunities, relationships, and experiences that feed your soul get pushed to “later” because they seem overwhelming, impossible, or too time consuming? As we work together, you will find that investing in yourself, combined with the synergy of our coaching relationship, will open ideas and possibilities that you hadn’t imagined. I love Nancy Kline’s quote, “The quality of your [the coach’s] attention determines the quality of other people’s thinking.” Through my training and experience, I have learned to listen to you deeply, thereby giving you space for a new quality of thinking.

“I’ll have time for that later…”

People often underestimate what they can do in the present and overestimate their future capacity. We will work together to identify where you want to put your time and energy and create a plan that intentionally aligns your time with your desires, both in the present and future.

Feeling stuck?

Through your work with me, we will identify where you want to go and what’s holding you back. We’ll break down the “stuck” into manageable bits, followed by a concrete action plan to move forward. Throughout this work, I will be your cheerleader and supporter. I’ll also ask you the hard questions (which you can choose to answer, or not) and gently hold you accountable for the actions and outcomes you choose.

What’s weighing you down?

In our work together, we will examine limiting beliefs, question the status quo, and examine which habits might be holding you back from moving to the outcomes you desire. In the garden, when we compost waste that is no longer needed, it transforms into life-giving soil. Similarly, by letting go of (or composting) unneeded assumptions, beliefs, and habits, we can create our own life-giving medium. :)

What it’s like working with me:

  • I am your cheerleader. I believe in you, in your full potential, and your ability to achieve your goals.

  • I hold space for you to show up just as you are. This is a judgement free zone. I am here to support you.

  • I will ask questions, challenge you, and hold you accountable to your chosen actions.

  • We work at your pace toward your goals. You are in the driver’s seat.

  • Our time together is focused on moving forward, toward your desired outcomes.

  • As a coach, I come into your life without the history, preconceived ideas, and reactions that often are part of our relationships with family, friends, and colleagues.

  • I will protect your confidentiality.

Coaching is an opportunity for you to invest in yourself.

As the pace of today’s world continues to increase, I offer a structure and support to pause, gain clarity, and connect with what’s important to you.

Take the first step in the next chapter of your life and book a free discovery call with me!

What I offer:

1:1 Coaching

Personal Transformation Coaching Package

Standard Package includes 10 x 60 minute coaching sessions. However, each package is designed for your specific needs. We will make a plan together that reflects the number, length, and frequency of sessions that works best for you.

Sessions can be done via Zoom or in person. Book a free discovery call for more specifics.

Group Coaching

Group coaching packages are tailored to your specific needs. They can be designed around a specific focus area (ie transition, stress-reduction, empowerment, diversity, parenting) or build on each participant’s individual goals. We will make a plan together that reflects the number, length, and frequency of sessions that works best for you.

Sessions can be done via Zoom or in person. Book a free discovery call for more specifics.

Connect with me for a free discovery call!

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What clients are saying…

  • Janean

    “As a person that struggles to take time to slow down and really listen to where life is calling me in a longer-term sense, working with Anneke was as life-giving as it was challenging. Anneke has found ways to deeply listen, while remaining in reflective conversation. The safe space she created, coupled with an atmosphere of intentionality, allowed me to really dive into what my needs are (without fear of judgement), and gave me the push I needed to hold myself accountable for adjusting my life in order to start meeting my deeper needs and goals.”

  • Molly

    “My coaching sessions with Anneke helped me to direct my energies towards a few specific goals, rather than wavering between several different ideas, as I tend to do. Having someone listen and ask questions about my aspirations, both short-term and long-term, helped me to clarify them to myself, and provided a sense of accountability in meeting them. It was also valuable to have guidance in breaking down my goals into manageable, concrete steps to be taken one at a time. These sessions definitely aided me in making some important decisions, and acting upon them.”

  • Danielle

    Anneke possesses a rare combination of practical skill and deep empathy. She is calm and methodical and focused, while also able to hold an expansive amount of space for others' struggles, and the awareness that different things come naturally to different people. Her coaching is clearly informed by her background as an educator with a determination to be both thoughtful and engaging, but working with her feels less like being a student than it does like learning to step into being your own teacher, with the help of someone who really wants to see you succeed and has the perspective to see around corners or over forests that you might not. I've taken many of the skills and strategies she helped me develop with me into other projects, but most of all, working with Anneke helped me realize how helpful it can be to not have to do hard things all alone. Anneke encouraged me to see that I really was making changes on my own, but those changes were easier to make with her to check in with and remind me to reward myself and really see and appreciate my progress. Working with Anneke is truly transformative.

  • Maura

    “My coaching experience with Anneke was a life-changing experience. Anneke was the consummate guide on this intentional, self-driven process. Rather than wallowing on past follies, I was empowered to move forward. She coached me through setting my own goals and taking concrete, measurable steps towards reaching them every week. The sessions with Anneke, as well as the materials and visuals she provided, offered the accountability, structure, and inspiration I needed to make lasting changes. I feel like the matrix on how I approach challenges in my life has shifted, and that is huge.”

  • Andy

    “My high school students love working with Anneke! For the past two school years, she has led workshops for us on the topic of leadership, and I cannot overstate the positive impact she's had on our group. As a coach, she is relatable, patient, and extremely knowledgeable. Whether you have a clear goal in mind or whether you are still figuring it out, Anneke will help you find your direction and develop strategies to reach your fullest potential.”

  • Jordan

    “Anneke's workshop was truly a blessing. As a new teacher at a non-traditional outdoor education program for high school-aged students, I had been trying to come up with ways to inspire self-directed learning without imposing too much structure. Her workshop was exactly what we needed to specify our individual goals for our year together. I appreciated Anneke clearing the space through guided meditation, as well as her mix of individual and group work throughout the workshop. She encouraged us to dig deeper, asking, "What else?" Having this framework and clarified goals to refer back to, I feel both students and teachers will move forward with greater drive to get the most out of our school year.”

  • Pat

    “Working with Anneke on my goals and aspirations felt easy and natural. She was focused and attentive, and encouraged me to reach healthy benchmarks that will continue to sculpt my life in the future. Anneke is a gifted listener, and intuitively uses mindfulness practices to hone in on creating a positive mindset for her clients. If you are feeling stuck in a rut, or in a headspace that doesn't support achieving a greater potential, collaborating with Anneke is an excellent way to gain some forward momentum and start chipping away at what's holding you back.”